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Welcome to Shemoves timetable! Below are all the classes you can join.

To book a class, click on the word Book. If the Book button is not visible, the class or course has already started or is full.
If you need assistance just call anytime on 1300 789 103.

Select the week you wish to view using arrows:    Select the studio you wish to attend:
  Mon  23 Jan Tue  24 Jan Wed  25 Jan Thu  26 Jan Fri  27 Jan Sat  28 Jan Sun  29 Jan
AM
9:30am-10:30am
smoulder & burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $15

Angela
9:30am-10:30am
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $15

Angela
8:00am-9:00am
smoulder & burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $15
Class full

Kimberley
9:15am-10:15am
Flex Appeal
Finally, stretching, conditioning and toning made sexy!! *Class type : Casual * Experience required? None! * Price : $15
Book

Emily
10:30am-11:30am
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $15
Class full

Emily
10:30am-11:30am
smoulder & burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $15
Class full

Emily
  Mon  23 Jan Tue  24 Jan Wed  25 Jan Thu  26 Jan Fri  27 Jan Sat  28 Jan Sun  29 Jan
PM
5:00pm-6:00pm
smoulder & burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $15

Hanna
6:15pm-7:45pm
Polemoves Beginners
6 week (9 hours) course learning all the beginner spins and moves on the pole


Lorna
6:15pm-7:45pm
Silkmoves Beginners
Silkmoves™ our new and highly anticipated intense and specialised course teaching the skill of circus ariels silks. Our beautiful Rouge Room is where we build your strength, tone and grace over a 6 week course.


Hanna
6:45pm-7:45pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $15

Belinda
8:00pm-9:30pm
Polemoves Intermediate
Intense, creative, flying and climbing.


Kim G
8:00pm-9:30pm
Polemoves Beginners
**Starting day**
6 week (9 hours) course learning all the beginner spins and moves on the pole

Belinda
8:00pm-9:30pm
Silkmoves Intermediate
**Starting day**
Silkmoves™ Intermediate 6 week course continues to strength and tone your body. This course adds breathtaking inversions, height and introduction to drops with the ariel silks.

Stacy
5:30pm-6:30pm
smoulder & burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $15

Hanna
6:00pm-7:00pm
Lyra - Level 1
Lyra by Shemoves is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty!


Belinda
6:15pm-7:45pm
Polemoves Beginners
6 week (9 hours) course learning all the beginner spins and moves on the pole


Lorna
6:45pm-7:45pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $15

Cassie
7:15pm-8:15pm
Lyra - Level 1
Lyra by Shemoves is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty!


Belinda
8:00pm-9:30pm
Polemoves Extreme Silver
stunning, athletic and expert


Emily
5:00pm-6:00pm
smoulder & burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $15

Belinda
6:15pm-7:45pm
Polemoves Intermediate
Intense, creative, flying and climbing.


Kimberley
6:15pm-7:15pm
smoulder & burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $15

Belinda
7:30pm-9:00pm
Silkmoves Beginners
Silkmoves™ our new and highly anticipated intense and specialised course teaching the skill of circus ariels silks. Our beautiful Rouge Room is where we build your strength, tone and grace over a 6 week course.


Rachel
7:30pm-9:00pm
Polemoves Beginners
6 week (9 hours) course learning all the beginner spins and moves on the pole


Hanna
5:00pm-6:00pm
smoulder & burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $15

Kim G