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Welcome to Shemoves timetable! Below are all the classes you can join.

To book a class, click on the word Book. If the Book button is not visible, the class or course has already started or is full.
If you need assistance just call anytime on 1300 789 103.

Select the week you wish to view using arrows:    Select the studio you wish to attend:
  Mon  9 Oct Tue  10 Oct Wed  11 Oct Thu  12 Oct Fri  13 Oct Sat  14 Oct Sun  15 Oct
AM
8:00am-8:50am
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Heidi
8:00am-8:50am
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Heidi
8:00am-9:00am
Lyra - Level 1
Week 3 of 6
Lyra by Shemoves is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty!


Denise
9:00am-9:50am
Flex Appeal
Finally, stretching, conditioning and toning made sexy!! *Class type : Casual * Experience required? None! * Price : $18

Jorja
9:00am-9:50am
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Sophie
9:00am-9:50am
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Sophie
9:10am-10:10am
Silkmoves Level 1
Week 3 of 6
Silkmoves™ our highly anticipated intense and specialised course teaching the skill of circus aerial silks. Our beautiful Rouge Room is where we build your strength, tone and grace over a 6 week course.


Jenna
10:00am-11:20am
Polemoves Beginners
Week 2 of 6
6 week (8 hours) course learning all the beginner spins and moves on the pole


Vinnie
10:00am-11:00am
Handstands + Acro
Handstands + Acro is our latest speciality class designed to enhace your pole goals and develop the strength, stability and balance required to accomplish a variety of handstand and acrobatic skills

Jorja
10:15am-11:15am
Silkmoves Level 2
Week 5 of 6
Silkmoves™ Level 2 6 week course continues to strength and tone your body. This course adds breathtaking inversions, height and introduction to drops with the aerial silks.


Jenna
11:00am-12:20pm
Polemoves Intermediate
Week 3 of 6
Intense, creative, flying and climbing.


Kat F
11:30am-12:30pm
Lyra - Level 2
Week 5 of 6
Developing more fluidity through a stunningly choreographed routine that sees you spinning, rolling and hanging like an aerial angel!


Vinnie
  Mon  9 Oct Tue  10 Oct Wed  11 Oct Thu  12 Oct Fri  13 Oct Sat  14 Oct Sun  15 Oct
PM
5:30pm-6:20pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Sacha
5:30pm-6:20pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Sacha
6:00pm-7:00pm
Silkmoves Level 2
Week 3 of 6
Silkmoves™ Level 2 6 week course continues to strength and tone your body. This course adds breathtaking inversions, height and introduction to drops with the aerial silks.


Kat R
6:30pm-7:50pm
Polemoves Intermediate
Week 4 of 6
Intense, creative, flying and climbing.


Sacha
7:10pm-8:10pm
Silkmoves Level 2.5
Week 1 of 4
**Starting day**
4 week (4 hrs) course for students who have completed Silkmoves Level 1 and 2. Discover your inner performer in this energetic & challenging class where you will learn a professionally choreographed full song routine!

Kat R
7:30pm-8:50pm
Polemoves Extreme Silver
Week 5 of 6
stunning, athletic and expert


Vinnie
6:00pm-7:00pm
Lyra - Level 3
Week 3 of 6
Learn a dramatic and challenging routine that will take your strength and fitness to a new level!


Kat R
6:30pm-7:20pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Arianne
6:30pm-7:50pm
Polemoves Advanced
Week 6 of 6
Acrobatic, letting go, hanging and free.


Vinnie
6:30pm-7:20pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Arianne
7:10pm-8:10pm
Lyra - Level 1
Week 3 of 6
Lyra by Shemoves is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty!


Kat R
7:30pm-8:50pm
Polemoves Ultimate
Week 5 of 6
Exhilarating techniques, supreme strength and daring pole acrobatics


Jorja
5:30pm-6:20pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Sophie
5:30pm-6:20pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Sophie
6:00pm-7:00pm
Silkmoves Level 1
Week 3 of 6
Silkmoves™ our highly anticipated intense and specialised course teaching the skill of circus aerial silks. Our beautiful Rouge Room is where we build your strength, tone and grace over a 6 week course.


Kat R
6:00pm-7:20pm
Polemoves Beginners
Week 6 of 6
6 week (8 hours) course learning all the beginner spins and moves on the pole


Belinda
7:10pm-8:10pm
Silkmoves Level 2
Week 3 of 6
Silkmoves™ Level 2 6 week course continues to strength and tone your body. This course adds breathtaking inversions, height and introduction to drops with the aerial silks.


Kat R
7:30pm-8:50pm
Polemoves Beginners
Week 3 of 6
6 week (8 hours) course learning all the beginner spins and moves on the pole


Belinda
6:00pm-6:50pm
Flex Appeal
Finally, stretching, conditioning and toning made sexy!! *Class type : Casual * Experience required? None! * Price : $18

Heidi
6:00pm-6:50pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Laura
6:00pm-6:50pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Laura
6:00pm-7:00pm
Lyra - Level 1
Week 2 of 6
Lyra by Shemoves is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty!


Vinnie
7:00pm-8:20pm
Polemoves Ultimate 3
Week 2 of 8
By far the most challenging polemoves course yet!Our brand new routine based course incorporates some of the worlds most spectacular and hardcore moves with a beautiful, fluid & dynamic routine. Not for the faint hearted!


Heidi
7:10pm-8:10pm
Lyra - Level 2
Week 2 of 6
Developing more fluidity through a stunningly choreographed routine that sees you spinning, rolling and hanging like an aerial angel!


Vinnie
7:00pm-9:00pm
Lapmoves 101
Brand new Fifty Shades Hotter routine!

Vinnie
12:45pm-1:45pm
Lyra - Level 2
Week 1 of 6
**Starting day**
Developing more fluidity through a stunningly choreographed routine that sees you spinning, rolling and hanging like an aerial angel!

Denise
2:00pm-3:00pm
Lyra Trial class
A great value introduction to our Aerial Lyra fitness program!

Kat R
3:30pm-4:30pm
Silkmoves Trial class
A great value introduction to our Aerial Silks dance fitness program!

Kat R