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Welcome to Shemoves timetable! Below are all the classes you can join.

To book a class, click on the word Book. If the Book button is not visible, the class or course has already started or is full.
If you need assistance just call anytime on 1300 789 103.

Select the week you wish to view using arrows:    Select the studio you wish to attend:
  Mon  19 Jun Tue  20 Jun Wed  21 Jun Thu  22 Jun Fri  23 Jun Sat  24 Jun Sun  25 Jun
AM
9:30am-10:20am
KidsClub
Onsite babysitting service while you dance yourself fit! WWC cards for all sitters. One child $5, two children $8.

Kelly B
10:00am-11:20am
Polemoves Intermediate
Week 2 of 6
Intense, creative, flying and climbing.


Belinda
8:00am-8:50am
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Heidi
8:00am-9:00am
Lyra - Level 1
Week 1 of 6
**Starting day**
Lyra by Shemoves is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty!

Kat R
8:00am-8:50am
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Heidi
9:00am-9:50am
Flex Appeal
Finally, stretching, conditioning and toning made sexy!! *Class type : Casual * Experience required? None! * Price : $18

Jorja
9:00am-9:50am
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Sophie
9:00am-9:50am
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Sophie
9:00am-10:00am
Silkmoves Level 2.5
Week 2 of 4
4 week (4 hrs) course for students who have completed Silkmoves Level 1 and 2. Discover your inner performer in this energetic & challenging class where you will learn a professionally choreographed full song routine!


Kat R
10:00am-11:00am
Handstands + Acro
Handstands + Acro is our latest speciality class designed to enhace your pole goals and develop the strength, stability and balance required to accomplish a variety of handstand and acrobatic skills

Jorja
10:00am-11:20am
Polemoves Beginners
Week 6 of 6
6 week (8 hours) course learning all the beginner spins and moves on the pole


Vinnie
10:15am-11:15am
Silkmoves Level 1
Week 2 of 6
Silkmoves™ our highly anticipated intense and specialised course teaching the skill of circus aerial silks. Our beautiful Rouge Room is where we build your strength, tone and grace over a 6 week course.


Kat R
  Mon  19 Jun Tue  20 Jun Wed  21 Jun Thu  22 Jun Fri  23 Jun Sat  24 Jun Sun  25 Jun
PM
5:30pm-6:20pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Arianne
5:30pm-6:20pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Arianne
6:00pm-7:20pm
Polemoves Beginners
Week 1 of 6
**Starting day**
6 week (8 hours) course learning all the beginner spins and moves on the pole

Vinnie
6:00pm-7:00pm
Silkmoves Level 3
Week 1 of 6
**Starting day**
Stunning inversions, drops and beautiful poses with tissue

Bec W
6:30pm-7:50pm
Polemoves Intermediate
Week 2 of 6
Intense, creative, flying and climbing.


Sarah
7:10pm-8:10pm
Silkmoves Level 1
Week 6 of 6
Silkmoves™ our highly anticipated intense and specialised course teaching the skill of circus aerial silks. Our beautiful Rouge Room is where we build your strength, tone and grace over a 6 week course.


Bec W
7:30pm-8:50pm
Polemoves Advanced
Week 2 of 6
Acrobatic, letting go, hanging and free.


Vinnie
5:30pm-6:20pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Arianne
5:30pm-6:20pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Arianne
5:30pm-6:20pm
Smoulder and Strength
Bootcamp style strength moves combined with pole dance cardio! Strong is the new sexy! * Class type : Casual * Experience required? None! * Price : $18

Rebecca K
6:00pm-7:00pm
Lyra - Level 2
Week 6 of 6
Developing more fluidity through a stunningly choreographed routine that sees you spinning, rolling and hanging like an aerial angel!


Kat R
6:30pm-7:20pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Rebecca K
6:30pm-7:50pm
Polemoves Beginners
Week 2 of 6
6 week (8 hours) course learning all the beginner spins and moves on the pole


Vinnie
6:30pm-7:20pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Rebecca K
7:10pm-8:10pm
Lyra - Level 3
Week 6 of 6
Learn a dramatic and challenging routine that will take your strength and fitness to a new level!


Kat R
7:30pm-8:50pm
Polemoves Ultimate 2
Week 3 of 6
Ultimate 2 - give your routines the wow factor with the stunning and complex moves learnt in Ultimate 2. Tricky mini sequences and fun doubles moves are the core of this fun and challenging course. You will be introduced to a new hand grip, pole roll down


Jorja
8:00pm-9:20pm
Polemoves Extreme Gold
Week 3 of 6
Breathtaking, transcending fear, inspirational, progressive and daring


Rebecca K
5:00pm-5:50pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Sophie
5:00pm-5:50pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Sophie
6:00pm-6:50pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Sophie
6:00pm-7:20pm
Polemoves Intermediate
Week 5 of 6
Intense, creative, flying and climbing.


Belinda
6:00pm-6:50pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Sophie
6:00pm-7:00pm
Silkmoves Level 1
Week 3 of 6
Silkmoves™ our highly anticipated intense and specialised course teaching the skill of circus aerial silks. Our beautiful Rouge Room is where we build your strength, tone and grace over a 6 week course.


Bec W
5:00pm-5:50pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Simone
5:00pm-5:50pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Simone
6:00pm-6:50pm
Flex Appeal
Finally, stretching, conditioning and toning made sexy!! *Class type : Casual * Experience required? None! * Price : $18

Heidi
6:00pm-6:50pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Simone
6:00pm-7:00pm
Lyra - Level 1
Week 4 of 6
Lyra by Shemoves is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty!


Vinnie
6:00pm-6:50pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Simone
7:00pm-8:20pm
Polemoves Extreme Platinum
Week 3 of 6
Unlimited and ultimate strength, pole mastery and awe!


Rebecca K
7:10pm-8:10pm
Lyra - Level 2
Week 5 of 6
Developing more fluidity through a stunningly choreographed routine that sees you spinning, rolling and hanging like an aerial angel!


Vinnie
12:45pm-1:45pm
Lyra - Level 1
Week 5 of 6
Lyra by Shemoves is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty!


Vinnie
2:00pm-3:00pm
Lyra Trial class
A great value introduction to our Aerial Lyra fitness program!

Kat R
3:30pm-4:30pm
Silkmoves Trial class
A great value introduction to our Aerial Silks dance fitness program!

Kat R